When you realize there is nothing lacking, the whole world belongs to you. 


Beth Mulligan

Beth Mulligan, PA-C, has practiced primary care medicine with diverse populations, as a board-certified physician assistant for the past thirty years. She is a certified mindfulness-based stress reduction (MBSR) teacher and international teacher trainer. Beth is a longtime senior student at Yokoji Zen Mountain Center, and she leads meditation retreats across the country. More»

The Book

The Dharma of Modern Mindfulness (New Harbinger, 2018) Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. The Dharma of Modern Mindfulness uncovers the essential Buddhist teachings at the heart of this powerful anti-stress program. Learn More»


I offer meditative and contemplative programs in a number of ways which are all equally meaningful and dear to my heart. These include, Mindfulness-Based Stress Reduction (MBSR), Mindful Self Compassion, Silent Residential Retreats, Dharma Teaching and one-on-one mentoring. Whatever path we explore together, my intention will always be to direct you to the wisdom that lies within your very own heart. Learn More»
Copyright © 2010-2018 Beth Mulligan

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